Season 2 – Episode 6 – A Sound Mind

This episode has been published and can be heard everywhere your podcast is available.

Hey we have changed our uploading back to Wednesday.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, how we feel, and how we act as we go through life. Our mental health also influences how we handle stress, how we relate to others, and how we make choices. The healthier we are mentally, the better we can deal with our daily life.  Ms. Monika Agarwal a school counsellor discusses the aspects of Mental Health with Dr. Pramila Kudva.

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Published by Dr. Pramila Kudva

I am a teacher educator currently worrking as a Principal of a reputed school in North Mumbai, have more than 30 years of experience, with several publications to my credit and have authored a book -"From chalk to Talk The Art of Teaching.

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